Blueberries

905-987-5279

Wilmot Orchards
- growers of quality fruits

ENERGY (kcal) 43
PROTEIN (gm) 0.5
FAT (gm) 0.3
CARBOHYDRATE (gm) 10.8
FIBRE (gm) 3.5
CHOLESTEROL (mg) 0
IRON (mg) 0.1
SODIUM (mg) 5
CALCIUM (mg) 5
PHOSPHORUS (mg) 8
VITAMIN A (IU) 77
THIAMINE (mg 0.04
RIBOFLAVIN (mg) 0.04
VITAMIN C (mg) 0.08
NIACIN (mg) 0.2
VITAMIN B (mcg) 64
FOLACIN (mcg) 11

Based on 125 ml (1/2 cup) blueberries)

At Wilmot Orchards we take great care to provide you
with the best blueberries possible.

Blueberry basket